Sunday 19th of August 2018
The TSG–Mix Fight is a style Soke Cook started developing in 1995, it is a system that contains a wide range of fighting techniques including striking, kicking, throws and takedowns and also grappling.
The Basics, Fighting Drills and Fighting Combinations contain most aspects of mixed fighting.
The throws have been chosen for students who prefer standing fighting. The students learn to punch and kick first and if necessary take their opponent down to the floor and “finish the fight” with some suitable techniques.

Just as with the kicks and punches, a couple of new throws are taught for each grade and the same applies to the joint locks and strangles & chokes. The basic control positions are spread out through the first couple of grades.
 Neck CrankKata GatameKimura


This page was last updated: 2015-05-12.
Page loaded in 0.001 seconds.
Copyright © 2008
David C. Cook, All rights reserved.